Classes

Body Rhythms

~ Join us for movement to Latin Music ~

This is a Class for everyone who loves music and wants to exercise. The class is designed for low to medium impact latin based movement in a fun and relaxed group environment. If your goal is to loose weight or to learn some latin moves, this is the class for you! No partner necessary, bring a friend, family member or just yourself. Put some fun into your exercise!!! Class will concentrate on: ~ legs ~ arms ~ hips ~ core and of course... fun! fun! fun!

Please register for the classes to secure your spot.

Monday's 6:30 - 7:10PM (40min)

or

Tuesday's 7:15 - 7:55PM (40min)

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Ballroom Dance Classes

Ballroom Class  - Fun and easy way for beginners to be introduced to dances like Swing, Cha-Cha, Mambo, Foxtrot, Waltz and much more. No partner or experience necessary.

Monday's 7:15-7:55PM (40min) not held in July

or

Tuesday's 8:00-8:40PM (40min)

Please call for rates.

You must be registered to attend classes, walk-ins are not recommended!